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Day 137
Thursday 23rd july 6am blast with rach She smashed it Good to do a bit of boxing its been a while 7am red zone who cant make saturdays, ive done another session for them 9am tideswell girls – always a blast 11am kids football 2pm 3pm 121 sessions Another long day this ticking the sessions…
Day 136
Wednesday 15th 6am job Garty bossing it 800 plus cals 7am – one of client, from london down here on holiday was an hour blast Kids next football and swimming 10 and 11am 4 sessions this afternoon HiiT step class and red zone to finish the day 😁💪 5am alarm 8pm finish ⏰
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Fitness with Phil and Training the progression 