Wednesday 15th
6am job
Garty bossing it 800 plus cals
7am – one of client, from london down here on holiday was an hour blast
Kids next football and swimming
10 and 11am
4 sessions this afternoon
HiiT step class and red zone to finish the day 😁💪
5am alarm 8pm finish ⏰
Fitness with Phil and Training the progression 