VE Day 75 years
Stretch class in the sun at 10☀️
Run with Rach next big test today 🤞
She hit a pb on her new watch ⌚
Mega effort chilled afternoon now before 6pm session
We had a visior Frankie 🐶
Next thing 6pm session 5 online smallest online yet everyoe been having street partys drinking celebrating ve day so understandle plus its friday and 20 degrees ☀️
Weekend ended really succesful one in the circumstances getting ready to return to the muga now though
Care package winners will get prizes delivered tomorrow morning 🎁
End of night beer
No Sessions all weekend a long walk planned for tomorrow and more miles sunday all chilled plenty of fresh air sun and exercise to keep the legs moving
Sunday is boris big plan where he is meant to put out a roadmap to get things back to normal maybe we will get an idea when normal group classes or pt sessions can get resumed
Good night weekend pending ☀️🍻
Fitness with Phil and Training the progression 