Back to the 6ams šŖ
What a beaut of a morning we had
Big Session he smashed it
What a place to train āļø
Took on a new client we did 5k walk jog run he was buzzing after for his first session back
3.30pm kids football 121 gave him a really advanced session working on body shape, spacial awareness control and movement
One last session Bootcamp online
17 households potentially 25 plus people with more than 2 joining in at some houses
Job done shattered early night
Tea in the garden rachs meal made the cook book mega šŖāļø
Things really coming together now with the pts back and the groups still going well, memberships still getting paid as well āļøš
Fitness with Phil and Training the progression 