Monday 13th july
Exciting day
We have a new class tonight, yoga and its fully booked
Found a teacher whos been highly recommended
First we have sessions to do š
6am start
8am wendy
Final weigh in pics and measurements
3 stone loss in 4 months
-6 inch off waist
šššššš
Sessions now also at 10,11 and 12 šŖ
Break now
5 and 6pm sessions whilst yoga is getting run by the new teacher
Super happy with all the feedback from the yoga class, also managing to run sessions around this taking place is amazing
We now have yoga at fitness with phil šŖšŖšššā”ā”ā”
Fitness with Phil and Training the progression 