Introduction to the blog

Currently 10 months into going full time with my new business fitness with phil, couldnt be happier with how amazing my first winter has gone. The mission of this blog is to take it to the next level raising motivation dedication and not dropping my application to all aspects of the business and also taking care of my own fitness and well being. Last year i sacrificed my own fitness and training to put my business as number one but throughout 2020 i want to combine them both and create inspiring results.

Ive set some goals in my head that to others may sound daft, but i know I’ll achieve them. 50 people attending classes in 1 night 💪

50 transformations from red zone by the year end 💪

Ive taken up Boxing pt sessions id love to take on a fight and win, hopefully taking my fitness to the next level, creating videos that will amaze myself and others.

The daily blog will involve everything from trying to run a successful fitness business with the ongoing struggles of people believing I should live the perfect life, look a certain way, eating and drinking well. How to manage the feeling of living a free life and not feeling guilty when eating out and having a few drinks and enjoying weekends.

How to up my fitness to the next level but also learn I may lose a little weight and muscle and how to try and increase food to maintain muscle mass. 12 stone solid and fittest ive ever been is the goal, with the aim to reduce body fat. This will be really tough as the training sessions are so intense but i’m determined to do it.

Its now march spring time ive had 7 transformations all amazing, i had a few clients struggle and not completed the process but I’m determined to help and support as many clients as I can and get them through the 6 weeks so I get to show them how amazing they will feel at the end result. Classes going great, now is time to kick on tighten everything up and smash this year.

Im into my 4th week with boxing pt and will be sharing videos of progression at week 6 💪