Sessions today 10am stretch and 6pm bodyweight HiiT blast
Another sunny day ☀️☀️☀️
10 online for stretch
First day of the self isolation ive been really bored, and felt unproductive.
Seemed a long day and not much has been achieved.
6pm session would be nice to get a busy one online 😎
14 oonline which is ok, today has just been a bit of a none productive one.
Move on to tomorrow rating this day 4/10 one of them, lets move on
Fitness with Phil and Training the progression 