Weve got a new project on the go our own cookbook đwow that would be amazing so much time and work needed to spend on it
A project i have no idea how it will go
Lets see in the next few months
Morning chilling with tyson
Online stretch class 10am 10 online for that
Now to plan tonights HiiT session and afternoon off âď¸
Walk this afternoon 7k
Now just HiiT session at 6pm to finish
Would be happy with 10 or more âď¸
Lets see
13 not bad take that for a wednesday
Weve got another 2 hours on the book tomorrow a stretch class and a 6pm class in there
Night đpositive all the way through the week sunshine is helping âď¸
Fitness with Phil and Training the progression 