Saturday no idea what day it is š¤š
Coronavirus figures 888 dead šshocking figures
Defo 3 more week minimum in lockdown
Red zone 4 left to complete
Week 5 all looking good 4 more good results coming in next weekend
Session done for them and a steady walk had to bring tyson back he refused to walk in the rain šā
Dropped him off and did a steady walk on my own chilled pace good fresh air š
Left Rach and deb at home baking they cant handle me being around i get in the way šš
No sessions til monday chill in the sun planned for tomorrow āļøš
Fitness with Phil and Training the progression 