Advanced class 16 online wahooo
Great start to the week ☀️
Red hot again
Now were off for a long walk up to the gliding club
7 mile walk 1 more session tonight bodyweight HiiT boxing 😀
12 online
Back to the 121s and classes tomorrow a different bank holiday chied ready to get back to it
Big day tomorrow 💪
Fitness with Phil and Training the progression 