Buzzing its raining sounds weird, but a bit of a breeze felt lovely
Advanced HiiT 10.30am via zoom
Professional set up above to cover my phone from the rain ☔👆😂
Nothing fancy at fitness with phil but we hit some mega sessions
dinner with rach up at her work then 6pm HiiT and the start of Red zone tonight 5 new ones starting
6pm HHiiT 16 online which is back to big numbers 😃😃😃
Red zone 7pm all weighed in measurements done motivational chat complete
There ready to go for it 😁
Got a good feeling about this group
Results pending first weigh ins a week on saturday 😎
Another one ticked off thursday coming up
Next week looks so busy its great ❤️
Fitness with Phil and Training the progression 