Saturday
Clients 1 and 2 at 8.30am
I got the session time wrong, so im late, organisation this morning is shite
Ive got 4 in a row and nothing set up
They both weighed in under and have lost, looking good and they say feeling good
Happy days
Kids 121 next ⚽
Its his birthday today, hes 11 so we did lots of shooting drills,no running
Next Red zone everyone is smashing it, everyone lost, one stayed the same
This is when i hate my job because so much emphasis is on weight loss, i dont care about it, so a weigh in defining the world right now.
Shes doing the best and lost the least so really shes done the best, but mentally this can destroy her
Thats what im trying to change 😁
As a group really happy with progress
This girl will succeed ill make it happen whatever it takes.
Last one for today browny hes on fire
Thats me done for today and done for the weekend
Needed this afternoon, im going for a nap and chill, switch off from it all now til sunday night 😴❤️
Fitness with Phil and Training the progression 