Tuesday 23rd June
5am aalarm 6am adam Pt
18 weeks of hard graft right there 🥵💪
Shapes really coming through
Peter next session 3
Building confidence coming along really nicely
Cancellation at 10am – havent had many of these at all recently which is great
Alfie 11am 121 kids football ⚽
2pm 2 kids running session
3pm 121 adults football ⚽
5pm Broomes star of the show little ralphie on the battle ropes – showing everyone how to do it
6pm kept it online
Another busy day loved it ready for another 5am alarm for the return of garton ⏰😎💪
Fitness with Phil and Training the progression 