Forearms and left shoulder still a little sore, hopefully will be okay for later for the session.
Paperwork this morning get a little more organised and get my books up to date.
Breakfast out chilled day cancellation from client.
Power 30 later then boxing later easy day feeling good.
Be nice to get those next few results rolling in now plenty of work to still do though
Aim tonight 8 plus at power 30 👍
8 at power 30
Spent 45 min with new client kida football free, hopefully he will sign up.
Boxing was good struggling with left shoulder hoping it will be ok for tomorrows session
💪😭🤔🙄🙂
Fitness with Phil and Training the progression 