Chilled morning, getting a sneaky isolation hair cut much needed, then got a big walk planned with the dog.
Lots booked on to tonights online, its actually working, see what numbers we get tonight could be an online record.
Also done a run today up bradwell edge not bad time felt good hill always tough though
Online 20 joined and some had more than 1 per house looking at 25 plus or more 💪💪💪
Right now thinking about how to make this even more of a success, couldnt of started any better. Lets continue each person is another number involved, going back to sessions after the coronavirus, all this online is hopefully going to make is super busy, for now lets keep everyone happy with the online and keep everyone motivated
380 uk deaths through coronavirus today, crazy scary times and its not reached its peak yet
For now we continue to build the online business, lets see what potential it actually has.
50 is still the crazy target at the muga or online i dont care which 😊🌠
Fitness with Phil and Training the progression 