Big day ahead
6 classes in a row HiiT step šŖšÆ
Bossed all 6,slightly sunburnt and a little tired but managed to smash out all 6 š
121 football straight after
7 in a row on a sunday šÆ
Take that any day of the week
Happy days buzzing with it no break looking at monday its busy super busy
Decided next sunday ill take the full day off tomorrow its 10 sessions to do
Wow big day
Sleep time āš¬
Fitness with Phil and Training the progression 