No sessions this morning til 11.30am
Off to pick up some new t shirts, fit not the best for me but big phils got a new top for fathers day and ive sold a couple so all good
11.30am
Kids 121⚽
Made a snake to practice dribbling, not allowed to touch the cones or use his hands, drill to help concentrate on dribbling skills
12.30 Conor new client, good mate of mine been down few times before good blast to get him back into it all
1.30pm
14 year old swimmer
Bossed the battle ropes
Client 4 of the day
Vicky-new client lost her mojo, my job to get it back for her 30 minutes on the bike today, lets see how she progresses over the coming weeks
4pm client 5
Max 121 kids football
Last session was a little sloppy and not up to standards today he was brilliant really happy with the session ⚽
6pm HiiT online via Zoom
7pm Red Zone – had to cancel thunderstorms 🌋
Ill have to catch up with this session friday now
Oh well a mixed bag today, but general feeling is happy and thinking how many sessions ive managed to pull off already this week can only think positive things about it all, ☀️
Fitness with Phil and Training the progression 