10am start today
Kids 121 fitness to start
30 minute sessions, we hit lots of core work today, needed for swimming 🏊♂️
Alfie next kids 121 football ⚽
Jacob at 12pm – solid session number going to really start pushing on from next week
Raining today, this afternoon looks bad weather i have a kids pe lesson, instead of cancelling were getting the waterproofs on and going on a 5k walk
We went to visit the pigs he loved it 😁
Cancellation at 4pm, gives me some time to get changed and get dry, 4 sessions in a row tonight
30 minute classes 💪
Rained all night, but we got the classes done, mega effort from everyone
Bad day with the weather but still feels really productive 💯❤️
Roll on friday
A monster of a day tomorrow starting 6 sessions before 12.30pm
As most days are now it will be a 5am start 😁☀️😁
Hope the weather improves
Fitness with Phil and Training the progression 